Understanding CBD Basics
CBD (cannabidiol) is a non-psychoactive compound found in hemp. It does not produce a high but may offer various wellness benefits including stress relief and better sleep.
Types of CBD Products
Full-Spectrum: Contains all cannabinoids including trace THC.
Broad-Spectrum: All cannabinoids minus THC.
Isolate: Pure CBD only.
Choosing the Right Dosage
Start low (10-15mg) and gradually increase. Factors like body weight, metabolism, and desired effects all play a role in finding your ideal dose.
Choosing your first CBD product can be overwhelming with so many options available. This guide walks you through everything you need to know.
Frequently Asked Questions
Will CBD make me fail a drug test?
Full-spectrum CBD may contain trace THC that could show up on a test. Use broad-spectrum or isolate products if this is a concern.
How long does CBD take to work?
Onset varies by method: sublingual tinctures (15-30 min), edibles (30-90 min), topicals (15-45 min).
